Tag: mental health

5 ways to keep warm and well this winter
by Hayley Barnes | Nov 30, 2022
We know many residents will be worrying about how to keep warm and healthy this winter....

Let’s talk about loneliness…
by Suzi Wilson | May 12, 2022
This week (9-15 May) is Mental Health Week, and this year the focus is on what loneliness means....

Case study: life after leaving prison
by Hayley Barnes | Mar 22, 2022
Daniel (whose name has been changed to protect his privacy) left prison in January 2020 and is a...

‘Trailblazer status’ awarded to East Sussex
by Hayley Barnes | Mar 22, 2022
In October 2020, Her Majesty’s Prison and Probation Service (HMPPS) awarded...

International Women’s Day: Break the Bias
by Hayley Barnes | Mar 8, 2022
International Women’s Day (IWD), falls on 8 March and is a global day, with a shared goal,...

Embracing the winter
by Hayley Barnes | Jan 20, 2022
“Life meanders like a path through the woods. We have seasons when we flourish and seasons when...

Houseplant Therapy
by Hayley Barnes | Jan 14, 2022
We are helping to mark Houseplant Week (10 – 16 January) with a list of potential health benefits...

Good mental health for all
by Iain Luxford | Oct 7, 2021
For World Mental Health Day there are plenty of resources available to help yourself and your loved ones with your mental wellbeing.

A Community Approach to Loneliness and Wellbeing
by Hayley Barnes | Jun 21, 2021
Last week was Loneliness Awareness Week – a campaign run by The Marmalade Trust to raise...

Breathe easier
by Hayley Barnes | Jun 17, 2021
Today is Clean Air Day, organised by Global Action Plan, to help improve the public’s...
