How the Paris 2024 Olympics is inspiring us to be more active
When the 2024 Olympics began in Paris on 26 July it was the continuation of a tradition that...
Read More about How the Paris 2024 Olympics is inspiring us to be more active
Author: Paul Crompton
Staying independent: how a personal assistant can help you
As time goes by, many of us find that things we used to be able to do easily become a little more...
Read More about Staying independent: how a personal assistant can help you
Taking back control: don’t let alcohol run your life
Have you ever thought about the role alcohol plays in our society? Chances are you have celebrated...
Read More about Taking back control: don’t let alcohol run your life
There’s more to me than a Learning Disability
‘There’s STILL more to me than a learning disability’. This small sentence sums up the great and...
Read More about There’s more to me than a Learning Disability
Walk your way to happiness: the mood boosting benefits of being active
Being more active by running, walking, and playing sports can be great fun. They are also a great...
Read More about Walk your way to happiness: the mood boosting benefits of being active