How wildflowers are blooming alongside East Sussex...

Posted by Laura Hughes | Jul 13, 2021 | News, Things to See & Do | 12

How to ban single-use plastics from your home

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your_east_sussex

Planning on visiting our gorgeous coastline soon?

Planning on visiting our gorgeous coastline soon?

Please visit safely. Here's an example of how to take a great photo - without risking your life.

Every year we see worrying photographs on social media showing people sitting or standing dangerously close to cliff edges and bases.

The chalk cliffs are extremely unstable, with many unseen overhangs and cracks which you can’t see when you’re walking on the top. This means that big chunks can fall off without warning, taking with them anyone standing near the edge.

Please spread the message to:

🤔 Use common sense
⚠️Look at the signs and safety messages
🙅Stay away from the edges and bases of cliffs
🌊Be aware of the tides
📱If you see anyone in danger or witness a fall, do not attempt to rescue them or put yourself at risk. Call 999 and ask for the coastguard.

#YESlove
#BeCliffAware
#SevenSistersCliffs
#EastSussexWalks
#EastSussexCoast

The 'new normal' HAS to start with being kind to e

The 'new normal' HAS to start with being kind to each other.

Many of us have been waiting for today to come - the day all Covid restrictions lift but lots of others have been dreading today and may still be choosing to stick to what makes them feel safest.
Check out our new article about being patient with one another, and moving at your own pace with lockdown easing.
Link in bio, as always!

#YESlove #YourEastSussex #BeKind #FreedomDay #Covid19 #EastSussex #LetsGetVaccinated #

Our roads are set to have more colour and wildlife

Our roads are set to have more colour and wildlife havens thanks to an increase in wildflower verges! 🌼🌺

After requests from residents, @EastSussexHighways has introduced 36 new wildflower verges this year. There are now 176 in East Sussex and we've already seen rare flowers start to grow.

In Lewes for example, a rare Lizard orchid has been spotted. Elsewhere, Spiked Rampion are flourishing with 68% of the UK population on one verge.

Wildflower verges provide valuable wildlife corridors and support diverse ecosystems. They allow rare wildflowers to flourish and offer a vital refuge for pollinators and other wildlife. 🐝🦋

While wildflower verges will only be cut around once a year, other verges will be cut twice a year or more for road safety reasons.

Learn more about the wildflower verges and how you can request one! Head over to the link in our bio. #yeslove #eastsussex #wildflowersofinstagram #wildflowerverge #eastsussexwildlife #rewildingbritain #wildflowersuk #wildflowerfields #lizardorchid #spikedrampion

Sharing isn’t caring when it comes to Covid-19!

Sharing isn’t caring when it comes to Covid-19! 🙅

Over the last week we have seen infection rates at least double in most parts of East Sussex and while infection rates remain relatively low, it is clear that we are now entering the third wave.

This time around, for those that have had their vaccine, the spread of infection has been contained and the severity of infection reduced, meaning we are seeing fewer hospital admissions among the more vulnerable members of our communities. ✔️

Nationally, for those that haven’t been vaccinated, we are seeing a greater rate of hospitalisation and more severe Covid-19 symptoms.😷

As we move towards the final step of unlocking we've got a quick reminder of some simple things we can all do to make sure we’re only sharing selfies and song choices and not Covid-19 this summer.

👉 Head over to the link in our bio to read the article.

#YESlove
#EastSussex
#LetsGetVacccinated
#CovidTests
#CovidTestKits
#CovidTestingSite
#LetsGetJabbed

Quick question: how much plastic is in your kitche

Quick question: how much plastic is in your kitchen right now? How about your bathroom?

If you want to reduce the amount of single-use plastic in your home for Plastic Free July, we've got some really easy swaps that you can make!

We've got simple sustainable swaps for items like clothes detergent, washing up sponges, cling film, cotton pads, floss and more!

👉 Head over to the link in our bio to read the article! ️

#YESlove
#PlasticFreeJuly
#ReduceReuseRecycle
#PlasticFreeLife
#Refill
#PlasticWaste

Need some new reading recommendations? Our lovely

Need some new reading recommendations? Our lovely librarians have made their July picks. Click on the link in the bio and get downloading 📚

It’s Plastic Free July and Saturday 3 July is pl

It’s Plastic Free July and Saturday 3 July is plastic bag free day!

This global initiative aims to further reduce the amount of plastic that makes it into our natural environment and encourage everyone to do their part by carrying reusable shopping bags.

✂️Not only are there lots of bags out there made of strong, natural, reusable materials, but it’s also very easy to make your own by up-cycling items from around your home. What better way to really reduce, reuse and recycle?

Find out how to make your own simple shopping bag from a couple of spare pillowcases 👉 click the link in our bio.

#PlasticFreeJuly
#PlasticBagFreeDay
#YESlove
#ReduceReuseRecycle
#PlasticFreeLife

To celebrate National Picnic Week, we’ve rounded

To celebrate National Picnic Week, we’ve rounded up some of our favourite picnic spots in East Sussex 🌿🌄 Now all we need is a bit of sun!

Head over to the link in our bio and let us know if any of your favourite spots made our list (and let us know in the comments if they didn't)!

As always, we must be careful to respect, protect and enjoy our beaches and countryside:

🚗Be kind and park with others in mind. Don't block access for emergency vehicles or force pedestrians into the road.
🦔Take your litter home with you to protect wildlife.
🔥If you're planning a bbq, double check if bbqs are allowed first. Disposable bbqs are a huge fire risk in the heat and can't be placed in normal litter bins.
⚠️Stay away from cliff edges and bases. Check tide times before heading to the beach.

@southdownsnp
@sheffield_park_and_garden
@rother_district_council
@hastingsboroughcouncil
@lewesdistrictcouncil
@visit.lewes
@visithastings
#NationalPicnicWeek
#NationalPicnicMonth
#YESlove
#EastSussexWalks
#EastSussexCoast
#EastSussexCountryside

Happy #SussexDay We're using the day to celebrate

Happy #SussexDay We're using the day to celebrate the amazing county we're part of and the wonderful communities we live in. We've put together an article reflecting on some of the positives to have come out of the pandemic for our county and our communities. #YESLove #EastSussex #EastSussexTogether #Sussex
http://ow.ly/E62r50FbnWF

There have been some worrying photographs on socia

There have been some worrying photographs on social media recently showing people sitting or standing dangerously close to cliff edges, or setting up camp for the day at the base of cliffs.

As well as the risk of falling over the edge, there is a hidden and serious danger – the chalk cliffs are extremely unstable, with many unseen overhangs and cracks which you can’t see when you’re walking on the top. This means that big chunks can and do fall off without warning.

Please enjoy our beautiful coastline safely: Stay away from the edges and bases of cliffs, and be aware of the tides.

If you see anyone in danger or witness a fall, do not attempt to rescue them or put yourself at risk. Call 999 and ask for the coastguard.

Photo credit: @rachelhayleysmith 💛

#YESlove #BeCliffAware #SevenSistersCliffs #EastSussexWalks #EastSussexCoast

Thank you NHS Sussex! One million people now vacci

Thank you NHS Sussex! One million people now vaccinated! #YESLove #EastSussex #EastSussexTogether #COVID19 #SussexMillion

Your plans for summer 2021 may not be as you imagi

Your plans for summer 2021 may not be as you imagined, but you can still explore East Sussex’s beaches and countryside, as well as all the activities that the county has to offer! 🍦

Check out our ideas for where to have a staycation this summer via the link in our bio ♥️

What are your plans this summer?

_
@Visiteastbourne @Hastingsboroughcouncil @Rother_district_council @LewesDistrictCouncil @WealdenDC
#YESlove #VisitHastings #VisitEastbourne #VisitBexhill #VisitLewes #VisitWealden #EastSussexStaycation #EastSussexPubs #EastSussexBusinesses #EastSussexFood

The theme for this year's #MentalHealthAwarenessWe

The theme for this year's #MentalHealthAwarenessWeek is nature 🍃and how connecting with the natural world can support good mental health. We've posted some ideas on getting back to nature in East Sussex - Link in bio!

Comment to share your ideas on how being outside or just looking to nature helps your mental health ⬇️

It’s #NationalWalkingMonth 🚶‍♂️🚶‍♀️🐕 We are all too familiar with the walks available to us given this past year, but to keep up the encouragement of a daily walk, let’s focus on the actual benefits of walking and things to keep in mind, even when we’re visiting that country route for the 100th time.

See our link in bio for reminders on why we walk! #YESlove #EastSussex #Walking #Wellbeing

Enjoy our spectacular coastline safely this summer

Enjoy our spectacular coastline safely this summer! 🌊🌞

As the weather improves we are all looking forward to spending more time outdoors! Our coastline provides a stunning setting for picnics, walks and photographs but please follow some simple steps to make sure you stay safe during your visit.

1. Stay away from cliff edges - Large chunks of cliff can fall off without warning, taking with them anyone standing near the edge.

2. Avoid cliff bases - There have been nearly 50 cliff falls in East Sussex over the last year, with tonnes of chalk crashing down onto the beaches below.

3. Check the tide times - It is very easy to be caught out by the incoming tide when walking on the beach and to quickly find yourself cut off. In the past 12 months there have been 13 incidents of people being stranded on the beach after being cut off by the tide.

Click the link in our bio for more information and East Sussex stories.

Stay safe and enjoy the long weekend 💛

#YESlove
#EastSussex
#Cliff
#CliffTop
#Coastline
#EastSussexWalks

Your kerbside collection service can recycle lots

Your kerbside collection service can recycle lots of the items found in the home. However, there are still ways to recycle some items that aren’t collected!

Did you know you can recycle these items?

💄Make up - Maybelline has teamed up with @TerraCycleUK so that you can recycle its products in stores like Boots, SuperDrug, Sainbury’s and Tesco in East Sussex.

🎗️Bras - Bras can be sent to @AgainstBreastCancer1 where the charity receives around £1 for every kilo of bras recycled. The scheme helps fund breast cancer research and also supports small businesses in Africa.

🔋 Batteries - You may already know that batteries can be recycled, but did you know that they can’t go in your recycling or waste bin at home? If you live in Hastings, Wealden or Rother areas they can be collected from home if placed on top of your bin in a carrier bag. There are also lots of supermarkets that you can drop them off to. Check the link in our bio to find where you can recycle yours!

Head over to the full article via the link in our bio to discover more items you didn't know you could recycle!

#YESlove
#ReduceReuseRecycle
#Recycle
#TerracycleUK
#AgainstBreastCancer

It's 125 years since the @nationaltrust @southeast

It's 125 years since the @nationaltrust @southeastnt bought its first property - Alfriston Clergy House - for just £10! The story of this national institution might have been very different had it not been for this historic building in East Sussex. Read our story (weblink in biog) #NationalTrust #YESlove #SoutheastNT

Noticed more litter while out and about? Since the

Noticed more litter while out and about? Since the pandemic began, we’ve all been mostly locked down to our local areas. While many of us have discovered lots of local walks, litter has also become more noticeable.

Not only does litter spoil the natural beauty of our environment, it also poses a threat to wildlife.

We want everyone to enjoy East Sussex safely, so let’s respect, protect and enjoy.

Did you know that…

🤯While many people consider littering anti-social behaviour, almost 48% of people admit to dropping litter!

🦔The RSPCA takes on average 14 calls every day about animals being affected by litter.

🍌Dropping fruit peels is still littering - it can take up to two years for a banana skin to fully decompose!

🚬Cigarette butts are one of the most commonly littered items and take up to two years to biodegrade. They are also a fire risk – especially in hot weather and dry grass.

🗑️The easiest way to protect the environment and wildlife is by not littering!

What else can we do to keep East Sussex litter free? Head over to the link in our bio to find out ➡️@your_east_sussex

Have a great bank holiday weekend! 🐰

#YESlove #RespectProtectEnjoy #KeepEastSussexTidy #LitterJustBinIt

If you’ve used Adult Social Care services or kno

If you’ve used Adult Social Care services or know someone who has, why not join the People Bank and have your say on service development and improvement?

You can get involved as much or as little as you want to. From filling in surveys, giving feedback on campaigns, to taking part in discussion groups or sitting on project panels. Join the People Bank today to get involved!

Jacqui, from St Leonards, has been a member of the People Bank for ten years. She says: “You can do as much or as little as you want and everyone’s very friendly.”

Learn more about the People Bank and how you could help shape our services by following the link in our bio ➡️ @your_east_sussex

#YESlove
#HaveYourSay
#YourVoice

The season for a spring clean is almost here! 🌼

The season for a spring clean is almost here! 🌼 Please think about how you could reduce, reuse and recycle if you are planning a clear out.

In East Sussex we currently recycle 43% of our waste ♻️ What we can’t recycle or compost is sent to the Newhaven Energy Recovery Facility where it is turned into green energy — enough to supply power to 25,000 homes! 💡

We currently send just 2% of our waste to landfill. And we want to make it even less!

If you’re thinking of having a clear out this Easter, please think about how you could reuse old items. Refurbishing furniture, using online marketplaces or donating to charity are great ways to give items a second lease of life.

⚠️If you do need to visit a household waste recycling site (‘tip’) please be ready to queue and follow social distancing rules. Our sites very busy this time of year so please only visit if it's essential!

Check out our top tips for how to reduce, reuse and recycle this spring by following the link in our bio! ➡️ @your_east_sussex

#YESlove
#ReduceReuseRecycle
#ReduceWaste
#Recycle
#Reuse
#SpringCleaning

The Covid-19 vaccines are such a huge step forward

The Covid-19 vaccines are such a huge step forward in our fight against coronavirus, but we understand that getting the jab can be daunting for many people.
Click the link in our bio to read one resident's account of getting their first dose. They talk us through everything from first contact, to booking, to the appointment itself.

#coronavirus #vaccine #getthevaccine #YESlove #covid #covid19 #covidvaccine

Today is #InternationalWomensDay We recognise the

Today is #InternationalWomensDay We recognise the ongoing need for gender equality and there's a whole host of things we can learn and get involved in to help make a positive difference for women. Check out the link in bio ⬆️👩🏻‍🔬🧑🏿‍⚕️🧑‍✈️🧑🏾‍🎓👩🏻‍⚕️👷🏼‍♀️🧕🏼🦸🏻‍♀️🧝🏻‍♀️ #ChoosetoChallenge #GenderParity #GenderEquality #WomensRights

Did you know that in East Sussex, food makes up mo

Did you know that in East Sussex, food makes up more than a third of the waste in our bins? 🍞🥔🍅

And if we all stopped wasting bread at home in the UK for a year, it could do the same for greenhouse gas emissions as planting 5.3 million trees? 🤯

When we throw away food that could have been eaten we are not just wasting food but the valuable resources that went into making it including water, land and greenhouse gases.

To make quick, simple changes this Food Action Week (1 to 7 March) that make a big difference, click on the link in our bio!

🥞Happy Pancake Day everyone! 🥞 We hope you

🥞Happy Pancake Day everyone! 🥞

We hope you are all set to mark Shrove Tuesday with some perfect pancakes today. Whether you prefer savoury or sweet, we’ve got a couple of recipes for you here. Hit the bookmark icon to save them for later! 😋

You can also head over to the link in our bio for more recipes and inspiration.

🥞The classic pancake batter:
2 eggs
400 ml of milk
120 grams of flour
10 grams of melted butter
10 grams of sugar
Pinch of salt
+ oil for cooking

🍎Crepes Normande:

(Makes 4-6 pancakes)
Filling:
2 cooking apples
50-75 grams caster sugar
50ml brandy or calvados
80ml water

Method:
Peel, core and thinly slice apples, place into saucepan with a little water – about 50ml. Place over a moderate heat, allow to boil, then turn down the heat and simmer until the apples start to break up.

Add sugar and brandy and stir well. Continue to cook until the apple is completely soft and a smooth puree has been achieved. Remove from the heat and leave to cool.

Make the pancakes.

Turn out each pancake on to a plate spread with apple and roll up. Dust with icing sugar and brown under a hot grill or use a cook’s blow torch.

🧀Crespelle Ripiene:

(Makes 4-6 pancakes)
Filling:
125 grams of ricotta cheese
150 grams of spinach
80 grams of grated parmesan
Pinch of nutmeg
Crème fraiche or yoghurt
Salt and pepper

Method:
Wash the spinach and steam in a saucepan with a little butter. Cover with a lid and cook for 3-4 mins. When done, drain well in a sieve and leave to cool.

Squeeze all the moisture out of the spinach and chop finely. Place in a clean bowl and add the ricotta and half the parmesan. Season well with salt, pepper and the nutmeg. Mix together well. Make pancakes.

Place a pancake on a flat surface, put a good spoonfull of the mixture in the centre and spread. Roll up and place in a greased baking dish. Repeat until all the mixture is used.

Mix the crème fraiche or yoghurt with 20 grams of the parmesan. Season with salt and pepper and spoon over each pancake.

Sprinkle with parmesan and bake in a hot oven for 15-20 mins.
Serve hot from the oven, with garlic bread and a side salad.

Enjoy! 🤤

#PancakeDay
#ShroveTuesday
#PancakeRecipe
#YESlove

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