Category: Health & Wellbeing
Urgent help for your mental health
The fear, uncertainty and challenges posed by the last year have understandably had an impact on...
Get help with your mental health
Do you need some extra help with your mental health and wellbeing? You’re not alone – one in four...
How are you feeling?
Have you taken a moment recently to stop and check in on how you’re feeling? In the distraction of...
Keep it going for National Walking Month
We are all too familiar with the walks available to us given this past year, but to keep up the encouragement of a daily walk, let’s focus on the actual benefits of walking and things to keep in mind.
Managing post-pandemic anxiety
With the roadmap out of lockdown in action, it’s normal to experience post-pandemic anxiety....
Adjusting to life after shielding – again!
Feeling unsure about venturing out again after months of shielding? We’ve got you covered with our...
Spring into Sobriety
It has been a long year and we are sure many of us may have reached for a glass of wine or pint of...
Calm down during the countdown
Vaccinations are going well and the number of Covid-19 cases are reducing, but we all need to continue being cautious during this countdown – vaccination received or not.
Covid vaccination – a patient’s journey
Attending your vaccination appointment can be a daunting prospect for many – but it’s one of...
Covid-19 vaccines: The facts
The facts about the Covid-19 vaccines, how safe it is, how it was developed so quickly, how to get...
