Category: Health & Wellbeing
Help prevent the spread of Covid-19
As you may have heard, cases of Covid-19 are rising across the UK, and one thing made clear is...
Can Support with Confidence support you right now?
If you’re looking for help at home you can trust, or are a person or business who can provide care services, Support with Confidence might be able to help you right now.
How to prepare for a local lockdown
Would you be prepared if you had to self-isolate at short notice or if there were a local...
Face coverings: The basics
We know they’re not fun to wear but, like it or not, face coverings are now a part of our daily...
Working together to prevent suicide
The theme for World Suicide Prevention Day this year is Working Together to Prevent Suicide. This information aims to help you help those in crisis.
Better Health in the time of Covid
COVID-19 has affected the whole country and for almost everyone, life has had to fundamentally...
How to stay healthy as you get older
Dr. Elena Mucci, Consultant Geriatrician at Conquest and Spire Hospitals, has some common sense advice on staying healthy as you get older.
Meet the Seaford Mermaids
The Seaford Mermaids are a group of year-round swimmers. We spoke to leader of the group, 87 year old Ruth Rose, whose passion for swimming keeps her fit and healthy.
Speaking up for BAME older people in East Sussex: Hope-G
Hope-G, voice of Black, Asian and Minority Ethnic (BAME) older people in East Sussex, plays a...
Being a voice for older people – how East Sussex Seniors Association began
As part of this year’s Ageing Well Festival, we’re taking a look at how the organisation behind...
