Category: Health & Wellbeing

Big Garden Birdwatch 2023: how to take part this weekend
by Lesley Fairbairn | Jan 24, 2023
Calling all East Sussex residents, release your inner ornithologist, because the Big Garden Bird...

New year + little changes = big benefits!
by Laura Harris | Dec 27, 2022
It is that time again: January and the resolutions to make in the new year. There is something...

Ten Years of East Sussex 1Space
by Hayley Barnes | Dec 8, 2022
In 2012, three iconic events took place: London hosted the Olympics, Curiosity Rover landed on...

5 ways to keep warm and well this winter
by Hayley Barnes | Nov 30, 2022
We know many residents will be worrying about how to keep warm and healthy this winter....

Your guide to staying active this winter
by Jess Macdonald | Nov 16, 2022
As the winter draws in and we are faced with shorter, colder, darker, and wetter days, it can be...

Let’s talk about men’s mental health
by Saffron Phillips | Oct 18, 2022
A special event supporting men’s mental health will be held at Eastbourne library next month....

How to be kind to your mind this World Mental Health Day
by Jess Macdonald | Oct 6, 2022
This World Mental Health Day, 10 October, we look at ways you can take care of yourself and fill...

Explore one of the most important medieval landscapes in Europe – in East Sussex!
by Iain Luxford | Aug 24, 2022
We might not know it but many of us in East Sussex are fortunate enough to live in one of the best...

“Be your authentic self” – the message from Eddie Izzard as East Sussex celebrates Pride.
by Iain Luxford | Aug 24, 2022
As East Sussex looks forward to a weekend of celebrating equality and individuality with two Pride...

Results day stress? We got you!
by Suzi Wilson | Aug 17, 2022
If the words “results day” tie your insides in knots, you certainly aren’t alone. Having made it...

Calendar
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30 January 30, 2023 | 31 January 31, 2023 | 1 February 1, 2023 | 2 February 2, 2023 | 3 February 3, 2023 | 4 February 4, 2023 | 5 February 5, 2023 |
6 February 6, 2023 | 7 February 7, 2023 | 8 February 8, 2023 | 9 February 9, 2023 | 10 February 10, 2023 | 11 February 11, 2023 | 12 February 12, 2023 |
13 February 13, 2023 | 14 February 14, 2023 | 15 February 15, 2023 | 16 February 16, 2023 | 17 February 17, 2023 | 18 February 18, 2023 | 19 February 19, 2023 |
20 February 20, 2023 | 21 February 21, 2023 | 22 February 22, 2023 | 23 February 23, 2023 | 24 February 24, 2023 | 25 February 25, 2023 | 26 February 26, 2023 |
27 February 27, 2023 | 28 February 28, 2023 | 1 March 1, 2023 | 2 March 2, 2023 | 3 March 3, 2023 | 4 March 4, 2023 | 5 March 5, 2023 |