Category: Health & Wellbeing

Coercive control – what is it and where to get help
by Iain Luxford | May 24, 2023
Written by Phie Bannister. Coercive control is a type of domestic abuse, which can be subtle and...

Defibrillator locations in Sussex – How to save a life
by Jade Tansley | May 23, 2023
In the UK there are over 30,000 cardiac arrests a year where emergency medical services attempt to...

Cheers to our army of volunteers!
by Iain Luxford | May 18, 2023
It will be Volunteers’ Week at the start of June (1-7 June) and we want to say an enormous thank...

Mental health awareness week 2023
by Jade Tansley | May 15, 2023
Every May, Mental health awareness week takes place. Each year has a different theme set by the...

3 ways to help children manage stress
by Hayley Barnes | May 12, 2023
Do you worry about a child in your life that experiences stress? It’s no secret that we are...

Stress Awareness Month – where you can find help
by Iain Luxford | Apr 5, 2023
Stress and poor mental health are two of the big challenges of our modern fast-paced society....

Celebrating World Autism Acceptance Week
by Iain Luxford | Mar 29, 2023
Written by Chandra Fifield. It’s World Autism Acceptance Week (27th March – 2nd April) which...

Lifting someone out of loneliness
by Laura Gooch | Mar 22, 2023
The past few years have been tough. The pandemic has left its mark on most people in one way or...

A Mindful Approach to Mother’s Day
by Heidi Brown | Mar 15, 2023
Mother’s Day is a day to honour the mother or mother figure in the family. To celebrate...

Wellbeing at Work Awards
by Saffron Phillips | Mar 10, 2023
East Sussex businesses committed to developing healthier and happier workforces were celebrated at...

Calendar
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29 May 29, 2023 | 30 May 30, 2023 | 31 May 31, 2023 | 1 June 1, 2023 | 2 June 2, 2023 | 3 June 3, 2023 | 4 June 4, 2023 |
5 June 5, 2023 | 6 June 6, 2023 | 7 June 7, 2023 | 8 June 8, 2023 | 9 June 9, 2023 | 10 June 10, 2023 | 11 June 11, 2023 |
12 June 12, 2023 | 13 June 13, 2023 | 14 June 14, 2023 | 15 June 15, 2023 | 16 June 16, 2023 | 17 June 17, 2023 | 18 June 18, 2023 |
19 June 19, 2023 | 20 June 20, 2023 | 21 June 21, 2023 | 22 June 22, 2023 | 23 June 23, 2023 | 24 June 24, 2023 | 25 June 25, 2023 |
26 June 26, 2023 | 27 June 27, 2023 | 28 June 28, 2023 | 29 June 29, 2023 | 30 June 30, 2023 | 1 July 1, 2023 | 2 July 2, 2023 |