How to be happier at work
So, you’ve fallen out of love with work. The music has faded, the magic has gone. You’re feeling...
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Author: Elaine Weddle
Exam stress: how to ease the pressure
Its normal to feel worried and stressed about exams. Knowing how
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How I learned to make friends as an adult
After a sudden break-up, I suddenly found myself alone. I called my friends. Where the hell were they? I remembered parties I’d failed to attend and invites I had ignored. I had been complacent. Many relationships had melted away. It was embarrassing to admit, I was lonely.
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Talking to your child about mental health
If you’re concerned that your child seems unhappy, or their behaviour is worrying, you’re not...
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Help those struggling this Christmas
We might moan about the expense and the stress of Christmas but it’s still an exciting time for...
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