Tag: wellbeing

Three staff members share their experience of ADHD
by Hayley Barnes | Oct 25, 2023
Over the years, the narrative around ADHD ( attention deficit and hyperactivity disorder) has...

Making sense of the menopause
by Hayley Barnes | Oct 18, 2023
An estimated 13 million women, and people who were registered female at birth who are trans or...

Art brings Eastbourne ALIVE
by Saffron Phillips | Oct 5, 2023
Over the next six months, Eastbourne is alive with art! Street art To celebrate the centenary of...

Celebrating the High Weald Walking Festival 2023
by Hayley Barnes | Sep 5, 2023
Guest post This year marks the 40th anniversary of the High Weald’s designation as an Area of...

Family Hubs offer parents a one-stop shop
by Jade Tansley | Jul 27, 2023
Family Hubs are launching in East Sussex to offer support to families with children 0-19. Last...

Pride events in East Sussex
by Hayley Barnes | Jun 22, 2023
Looking for a round-up of pride events across East Sussex? We have you sorted. Despite pride...

My experience of loneliness as a twenty-something graduate
by Hayley Barnes | Jun 15, 2023
Loneliness is most talked about as something that affects older people. However, this is far from...

Are you feeling lonely?
by Hayley Barnes | Jun 12, 2023
Guest post by Bianca Serra We all get lonely sometimes, so let’s talk about it. Feeling lonely can...

Let’s talk about windmills
by Hayley Barnes | May 17, 2023
Guest post by Bianca Serra Let’s talk about windmills! Windmills are not to be confused with...

3 ways to help children manage stress
by Hayley Barnes | May 12, 2023
Do you worry about a child in your life that experiences stress? It’s no secret that we are...
