Tag: wellbeing

5 ways to keep warm and well this winter
by Hayley Barnes | Nov 30, 2022
We know many residents will be worrying about how to keep warm and healthy this winter....

Reconsidering the autism narrative
by Hayley Barnes | Apr 5, 2022
This month (April) is Autism Acceptance Month, and we are reflecting on how we can better...

Case study: life after leaving prison
by Hayley Barnes | Mar 22, 2022
Daniel (whose name has been changed to protect his privacy) left prison in January 2020 and is a...

International Women’s Day: Break the Bias
by Hayley Barnes | Mar 8, 2022
International Women’s Day (IWD), falls on 8 March and is a global day, with a shared goal,...

Embracing the winter
by Hayley Barnes | Jan 20, 2022
“Life meanders like a path through the woods. We have seasons when we flourish and seasons when...

Houseplant Therapy
by Hayley Barnes | Jan 14, 2022
We are helping to mark Houseplant Week (10 – 16 January) with a list of potential health benefits...

Top tips for staying warm and well this winter
by Suzi Wilson | Oct 27, 2021
As the nights draw in and the temperature begins to drop, the journey into the winter months can...

Good mental health for all
by Iain Luxford | Oct 7, 2021
For World Mental Health Day there are plenty of resources available to help yourself and your loved ones with your mental wellbeing.

Support with Confidence milestone: 300th member
by Hayley Barnes | Jun 28, 2021
Support with Confidence (SWC) recently reached an exciting milestone when Dawn Exon became the...

A Community Approach to Loneliness and Wellbeing
by Hayley Barnes | Jun 21, 2021
Last week was Loneliness Awareness Week – a campaign run by The Marmalade Trust to raise...
