Tag: wellbeing
Case study: life after leaving prison
Daniel (whose name has been changed to protect his privacy) left prison in January 2020 and is a...
International Women’s Day: Break the Bias
International Women’s Day (IWD), falls on 8 March and is a global day, with a shared goal,...
Embracing the winter
“Life meanders like a path through the woods. We have seasons when we flourish and seasons when...
Houseplant Therapy
We are helping to mark Houseplant Week (10 – 16 January) with a list of potential health benefits...
Top tips for staying warm and well this winter
As the nights draw in and the temperature begins to drop, the journey into the winter months can...
Good mental health for all
For World Mental Health Day there are plenty of resources available to help yourself and your loved ones with your mental wellbeing.
Support with Confidence milestone: 300th member
Support with Confidence (SWC) recently reached an exciting milestone when Dawn Exon became the...
A Community Approach to Loneliness and Wellbeing
Last week was Loneliness Awareness Week – a campaign run by The Marmalade Trust to raise...
Breathe easier
Today is Clean Air Day, organised by Global Action Plan, to help improve the public’s...
Keep it going for National Walking Month
We are all too familiar with the walks available to us given this past year, but to keep up the encouragement of a daily walk, let’s focus on the actual benefits of walking and things to keep in mind.
