Tag: health
Let’s talk men’s health
by Tristram Burden | Jun 10, 2024
Men’s Health Week runs from 10 to 16 June. The week aims to enhance awareness of the information,...
Get on your bike!
by Saffron Phillips | Jun 6, 2024
Bike Week, which runs every year in the second week of June, is a national celebration of two...
Celebrating the health and wellbeing benefits of pets
by Paul Crompton | Apr 10, 2024
Today more than half of UK households own a pet. From dogs and cats to tropical fish and snakes, the UK’s fascination with pets has grown over the past four years. For some people it’s about companionship, for others pet ownership helps to regulate their health and wellbeing. On 11 April each year the UK honours the bond between animal and owner with National Pet Day.
Wellbeing at Work Awards 2024
by Saffron Phillips | Feb 15, 2024
Businesses across East Sussex have been recognised for their commitment to healthier workplaces at...
Age Without Limits: campaign to tackle ageism launched
by Chandra Fifield | Feb 8, 2024
A new campaign highlighting the issues of ageism is challenging everybody to question the way they think about ageing – and is encouraging you to take part.
Over to you, parents
by Hayley Broadbent-Barnes | Jan 25, 2024
The theme of this year’s Parent Mental Health Day (27 January) is ‘creating positive...
Embracing Dry Jan
by Hayley Broadbent-Barnes | Jan 3, 2024
Dry January gets a mixed response. Some see it as a personal challenge like going vegan for...
Help those struggling this Christmas
by Elaine Weddle | Nov 30, 2023
We might moan about the expense and the stress of Christmas but it’s still an exciting time for...
Ways to Stay Warm and Well this Winter
by Phie Bannister | Nov 21, 2023
It can be hard to stay warm and well during the winter. The change in weather worsens health...
Diary of an ex-smoker
by Hayley Broadbent-Barnes | Oct 26, 2023
Written by Elaine Weddle If your attempt to quit smoking during Stoptober didn’t go to plan, take...
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