Tag: health
![Get on your bike!](https://your.eastsussex.gov.uk/wp-content/uploads/2017/07/bikes-image-627x376.jpg)
Get on your bike!
by Saffron Phillips | Jun 6, 2024
Bike Week, which runs every year in the second week of June, is a national celebration of two...
![collage of cats and dogs](https://your.eastsussex.gov.uk/wp-content/uploads/2024/04/Pets-Collage-2-627x376.jpg)
Celebrating the health and wellbeing benefits of pets
by Paul Crompton | Apr 10, 2024
Today more than half of UK households own a pet. From dogs and cats to tropical fish and snakes, the UK’s fascination with pets has grown over the past four years. For some people it’s about companionship, for others pet ownership helps to regulate their health and wellbeing. On 11 April each year the UK honours the bond between animal and owner with National Pet Day.
![group photo of award winners on stage](https://your.eastsussex.gov.uk/wp-content/uploads/2024/02/Wellbeing-at-Work-Group-photo-2-rs-627x376.jpg)
Wellbeing at Work Awards 2024
by Saffron Phillips | Feb 15, 2024
Businesses across East Sussex have been recognised for their commitment to healthier workplaces at...
![Age Without Limits: campaign to tackle ageism launched](https://your.eastsussex.gov.uk/wp-content/uploads/2024/02/3344_fb7d3fa82f30fd4-1-627x376.jpg)
Age Without Limits: campaign to tackle ageism launched
by Chandra Fifield | Feb 8, 2024
A new campaign highlighting the issues of ageism is challenging everybody to question the way they think about ageing – and is encouraging you to take part.
![An father talking to his teenage son.](https://your.eastsussex.gov.uk/wp-content/uploads/2024/01/Talking-parent-child-627x376.png)
Over to you, parents
by Hayley Barnes | Jan 25, 2024
The theme of this year’s Parent Mental Health Day (27 January) is ‘creating positive...
![Embracing Dry Jan - women holding hand up to glass of wine!](https://your.eastsussex.gov.uk/wp-content/uploads/2024/01/Cover-photo-dry-jan-updated-627x376.jpg)
Embracing Dry Jan
by Hayley Barnes | Jan 3, 2024
Dry January gets a mixed response. Some see it as a personal challenge like going vegan for...
![Foodbank Donation Box](https://your.eastsussex.gov.uk/wp-content/uploads/2023/11/Reverse-advent-627x376.jpg)
Help those struggling this Christmas
by Elaine Weddle | Nov 30, 2023
We might moan about the expense and the stress of Christmas but it’s still an exciting time for...
![Parent and child with their dog at home. With the Keep Warm and Well logo.](https://your.eastsussex.gov.uk/wp-content/uploads/2023/11/KWKW-23-627x376.jpg)
Ways to Stay Warm and Well this Winter
by Phie Bannister | Nov 21, 2023
It can be hard to stay warm and well during the winter. The change in weather worsens health...
![Person breaking a cigarette 'Diary of a serial quitter'](https://your.eastsussex.gov.uk/wp-content/uploads/2023/10/YES-images-stoptober-627x376.png)
Diary of an ex-smoker
by Hayley Barnes | Oct 26, 2023
Written by Elaine Weddle If your attempt to quit smoking during Stoptober didn’t go to plan, take...
!['Three staff members share their experience of ADHD'](https://your.eastsussex.gov.uk/wp-content/uploads/2023/10/ADHD-Image-2-627x376.png)
Three staff members share their experience of ADHD
by Hayley Barnes | Oct 25, 2023
Over the years, the narrative around ADHD ( attention deficit and hyperactivity disorder) has...
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