Celebrating Ukraine Independence Day in East Sussex
Thirty-three years ago, Ukraine declared independence. Much has happened to the country in those...
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Author: Paul Crompton
Events to keep you Full of Life as we celebrate Older People’s Day
Getting older is a privilege and not something that we should try to halt. While we cannot delay...
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How the Paris 2024 Olympics is inspiring us to be more active
When the 2024 Olympics began in Paris on 26 July it was the continuation of a tradition that...
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Staying independent: how a personal assistant can help you
As time goes by, many of us find that things we used to be able to do easily become a little more...
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Taking back control: don’t let alcohol run your life
Have you ever thought about the role alcohol plays in our society? Chances are you have celebrated...
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