Keep the kids busy this summer with fun, active games inspired by their favourite characters and stories from Disney and Pixar films. The characters include those from Toy Story 4, Incredibles 2, Frozen and The Lion King. There’s sure to be at least one that inspires your little ones to get active!

Do they fancy being strong like Mr Incredible? Or perhaps agile like Simba? They can even have strong stamina like Elsa when they play Change4Life’s Disney-inspired 10 Minute Shake Up games.

As well as playing the games, there’s an online quiz to help children find activities and sports that might be perfect for them to try. The hope is they can continue being active during summer and beyond.

The games and quiz are part of the national Change4Life 10 Minute Shake Up campaign launched by Public Health England and Disney UK, with support from Sport England. The campaign was launched yesterday (4 July 2019), to inspire the nation’s children to get more active.

Currently, just 20% of boys and 14% of girls meet the national recommendation of 60 minutes of moderate to vigorous physical activity every day*. By playing 10 Minute Shake Up games, gaining skills and taking the online quiz, the campaign aims to act as an inspiration and gateway to other physical activities and sports. So get ready to shake things up this summer with all your family favourites!

Written by James Holland

*Sport England (2018). Active Lives Children and Young People Survey. Available at: