Tag: wellbeing
What’s on in May
With two bank holidays and a half-term holiday, May is a great month to get out and about and see...
Wellbeing at Work Awards 2024
Businesses across East Sussex have been recognised for their commitment to healthier workplaces at...
Over to you, parents
The theme of this year’s Parent Mental Health Day (27 January) is ‘creating positive...
Embracing Dry Jan
Dry January gets a mixed response. Some see it as a personal challenge like going vegan for...
3 reasons you should visit the library this winter
I say library and you think books, right? Well yes, you’re right but did you know your local...
Ways to Stay Warm and Well this Winter
It can be hard to stay warm and well during the winter. The change in weather worsens health...
Three staff members share their experience of ADHD
Over the years, the narrative around ADHD ( attention deficit and hyperactivity disorder) has...
Making sense of the menopause
An estimated 13 million women, and people who were registered female at birth who are trans or...
Art brings Eastbourne ALIVE
Over the next six months, Eastbourne is alive with art! Street art To celebrate the centenary of...
Celebrating the High Weald Walking Festival 2023
Guest post This year marks the 40th anniversary of the High Weald’s designation as an Area of...
