Tag: lockdown

Things to do in lockdown 3
by Laura Hughes | Jan 20, 2021
Looking for things to do in lockdown 3 without having to resort to making more banana bread and...

Build a mental health first aid kit
by Hayley Barnes | Jan 18, 2021
Like regular first aid, a mental health first aid kit is there as a first response. Instead of...

Stay local, reinvent your walk
by Hayley Barnes | Jan 14, 2021
Current government rules state you can only go outside for exercise once per day and must stay...

Wellbeing and self-care in lockdown
by Hayley Barnes | Nov 16, 2020
Learning a new language or taking up running can be a great way to cope with lockdown 2. However,...

Lockdown 2.0: Here we go again
by Suzi Wilson | Nov 5, 2020
So, lockdown… we meet again. It’s not the perfect scenario for anyone, having just managed...

How to prepare for a local lockdown
by Iain Luxford | Sep 24, 2020
Would you be prepared if you had to self-isolate at short notice or if there were a local...

Healthy eating at home
by Suzi Wilson | May 1, 2020
It is more important than ever right now to maintain a healthy balanced diet and boost your immune system. We have put together some handy starting points to help you ensure you are giving your body what it needs.

Get In Our Good Books – May
by Laura Harris | May 1, 2020
With us still in lockdown and life at a bit of a slower pace, this month’s picks from our...

Watching birds – fascinating, calming and perfect for lockdown!
by Iain Luxford | Apr 27, 2020
“Everyone likes birds. What wild creature is more accessible to our eyes and ears, as close to us...

Things to do in the garden (with children)
by Iain Luxford | Apr 9, 2020
Now that it’s technically the Easter holidays, the pressure to home-school has relieved slightly....

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