Tag: ageing
Living your best later life | East Sussex full of life festival
by Heidi Brown | Aug 29, 2023
The East Sussex Full of Life Festival runs throughout September and October. It brings a vibrant...
How to stay healthy as you get older
by Iain Luxford | Aug 21, 2020
Dr. Elena Mucci, Consultant Geriatrician at Conquest and Spire Hospitals, has some common sense advice on staying healthy as you get older.
Meet the Seaford Mermaids
by Iain Luxford | Aug 21, 2020
The Seaford Mermaids are a group of year-round swimmers. We spoke to leader of the group, 87 year old Ruth Rose, whose passion for swimming keeps her fit and healthy.
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