Date(s) - 06/03/2022
1:45 pm - 3:45 pm

A FREE Programme For Young People (aged 16-25) – Strengthen Your Emotional Wellbeing By Engaging In Nature And Creative Activities – Stanmer Park, Brighton
The benefits of being outside in nature are plentiful – stress alleviation, relaxation and the reduction in symptoms of depression are just a few. It also helps social interaction so you make friends more easily and feel less isolated.
Why don’t you join us for three weekly 2-hour sessions. Slow down and reconnect with yourself and your environment in this nature-based, discovery-led programme.
Typical activities include walks, some light conservation work or gardening. This would be combined with a range of creative activities such as painting, weaving, lino cutting, tie-dye or cooking on an open fire. There will be time to talk and share collective struggles if you wish to.
Email or visit our website to book your place –