Wellbeing in Mind (run by EFT)

Join in our FREE online adult wellbeing course which is running on Wednesdays from 21st April to 26th May 21, 2-4pm.
Learn about the Five Ways to Wellbeing; gain tips and tricks for managing stress and reducing anxiety; take part in creative activities; meet new people and reduce your isolation.
Sessions delivered via Zoom and tutor phone calls – all materials provided. Priority given to those in receipt of benefits.
To book, call the EFT office on 01424 722241 or Alice, the course tutor, directly on 07961 674016. Alternatively, email office@educationfuturestrust.org.