Date/Time
Date(s) - 04/11/2021
10:00 am - 12:30 pm


PLACES ARE LIMITED – PLEASE BOOK EARLY TO AVOID DISAPPOINTMENT
Would you like to feel more confident in dealing with life’s challenges?
Come along to this welcoming, friendly and free course!

Learn how to change your relationship with fear.
Strengthen your emotional resilience.
Develop your ability to get back up after you have been knocked down by life’s events.

This is a 6 week course taking place on the following Thursdays: 4th, 11th, 18th, 25th November, 2nd & 9th December 10:00am – 12:30pm at East Sussex College, Cross Levels Way, Eastbourne, BN21 2UF
To find out more or to book: call: 030 300 38212 or email: community.info@escg.ac.uk