The Strength in You – Course

Would you like to feel more confident in dealing with life’s challenges? Come along to this welcoming, friendly and free course. Learn how to change your relationship with fear.
Strengthen your emotional resilience. Develop your ability to get back up after you have been knocked down by life’s events.
5 weeks – Tuesdays 11 January to 8 February.
Free to anyone age 19 years and over living in Wealden and Eastbourne.
Booking essential.
To book call 030 300 38212 or email community.info@escg.ac.uk
Please quote your full name and phone number when booking.