Date(s) - 01/10/2020
1:30 pm - 3:00 pm

6 short mindfulness walks around St Leonard’s on Sea.
Thursday 1st October until 5th November.
The walks are led by a qualified walk leader and will be guided by the ability and mobility of the group.
Slow walks with plenty of stops aimed at first steps back into activity.
Each week you will experience different Mindful activities.
The course cost is £28.80 or FREE if you are in receipt of certain benefits.
Meet outside Warrior Square Surgery for start.
The walks are Covid compliant but spaces are at a minimum.
Call or email to secure a place or find out more.
Beverley T: 07500 973266