How to Age Well in the 21st Century

Improve your mental health and physical wellbeing so you can stay active and enjoy life as you get a little older.
From 3pm:
Meet local groups and organisations offering a range of activities suited to those over the age of 50. You can even give some of them a try on the day! Enjoy a specially designed menu created to show you can eat well as you age well!
From 6pm (booking advisable):
Enjoy a presentation from award-winning Dr Elena Mucci, Consultant Geriatrician – “The Common Sense Adviser” and Mr Michael Jackson, Pharmacist in Cardiology who will inspire you to “become your own doctor” so you can lead a healthy, active and fulfilling life.
Find out more and book tickets