Get Up and Dance – online course

3 sessions on Tuesdays 9:30am – 10:30am.
Course code C3746940.
£9.60 or free if on certain benefits.
Get ready to dance around and have fun. The lesson will include a warm up, stretches and a good all over work out based on dance moves to modern pop music. The instructor will explain each move and dance through the workout with you. Expect lots of fun and dance along at your own pace. High and low impact options will be available.
Enrol online or call 0300 303 3464 quoting the course reference number