Get Moving on National Fitness Day

Almost 1 in 5 children are overweight or obese when they start primary school, rising to 1 in 3 when they start secondary school.
That’s where National Fitness Day can help, by highlighting issues concerned with the nation’s fitness and raising the profile of fitness campaigners and the fitness industry in an attempt to improve our general health.
This year, National Fitness Day will be celebrated on Wednesday 23rd September. The theme for this year is ‘Fitness Unites Us’ and the aim is to celebrate the inclusive power of physical activity and the ability it has to bring whole communities together.
Find out about fantastic ways in which you can get involved and really educate the children about the importance of fitness – it’s never too early!