Date(s) - 26/04/2021
6:30 pm - 7:45 pm

Understanding and stopping acid reflux (AR) through lifestyle and diet changes.
This talk will reveal the main cause(s) of AR, dispel some myths about the condition and give you some invaluable steps you can apply straight away.
Acid reflux (aka heartburn, GERD), affects up to 30% of the western population and a quarter of the British people suffer from this condition. With the widespread use of potent acid-inhibitors that are associated with some adverse long-term effects, more and more sufferers are turning to more natural alternatives to relieve their symptoms.
This talk is for you if:
* You feel uncomfortable, ‘acidic’ after meals and it’s affecting your sleep, energy and moods.
* Your digestion is very slow and often feel bloated.
* You are still getting AR symptoms, despite taking medication.
* You want natural, easy steps to give you quick and more lasting relief.
Nathalie Sansonetti is a Brighton based gut expert, Nutritional Therapist & Health Coach. For more information about Nathalie visit:
Go to the Brighton Natural Health Centre website for details on how to join the talk.