Active Friends 'Meet and Move' Exercise Club

The Hampden Park and Willingdon Trees Neighbourhood Area Panel have funded venue costs for this exciting new club starting Friday 2nd of July from 1.30 – 2.30pm.   Only £4 per person.
Weekly chair and standing exercises, Yoga, Pilates, Tai Chi and dancing for all ages and abilities.
Led by qualified instructor Sally –  “This is a fun way to gradually build up fitness levels and improve overall physical health and well being. Week by week we will enjoy various types of exercising and meet new friends.”
Active Friends and Hampden Park Community Centre will be complying with all Covid-19 guidelines and regulations.
Please wear loose comfortable clothing and appropriate footwear.
For more information please phone or text : Sally 07739 082 538 or email sal_r_tay@yahoo.co.uk