Christmas is a time for celebrating with loved ones and enjoying gifts, games and, of course, special foods. While some are stocking up on mince pies and cheese, many people are struggling to afford the basics, not just this time of year but all year round…

East Sussex is home to over 14 Trussell Trust-led food banks and many other independent food banks. There are also food hubs and soup kitchens across the county. Non-profit community groups and local religious organisations often run these hubs, all working hard to support local people struggling to afford the cost of living.

Food bank worker at a Tesco donation bin holding long life milk

We do not own this image.

How do food banks work?

Food banks and hubs distribute emergency food parcels to people who can’t afford food. They also provide signposting to other community services and offer much-needed emotional support.

Often food banks provide essential and non-perishable items like long-life milk and fruit juice, tea and coffee, dried pasta, rice and pulses, as well as tinned goods (meat, fish, fruit and vegetables). Some also stock toiletries like toilet rolls, deodorant, soap and toothpaste. During holidays like Christmas and Easter, there is often an influx of donations with extras like advent calendars, boxes of biscuits and Easter eggs.

In East Sussex, the Local Food Partnership connects food banks with local district and borough councils, community organisations and businesses that work together to tackle food poverty, create sustainable food sources and prevent food waste. Food banks also rely on the kindness of people and local businesses to donate food items or gift cash donations.

Crates and shelves of tinned and packet food in a food bank

We do not own this image.

How can I help my local food bank?

  • donate non-perishable food via the food bank bins in your local supermarket. Often these are placed after the tills once you have paid
  • you could add one or two things to your shopping trolley every week or month and help support people struggling in your area
  • follow your local food banks, hubs and soup kitchens on social media. Not only are they likely to post updates on what they are running low on, but engaging can help support their work without you needing to spend a money. Sharing their content, can also help ensure it reaches more people who could potentially help
  • hold a fundraiser through your work, place of education or do a sponsored activity such as a long distance bike ride or walk to raise money in your community
  • donate money to the Trussell Trust online or see if your local food bank is able to accept donations
  • see if your local food bank is looking for volunteers and offer up some of your time. Try and avoid busy periods like Christmas as charities are often overwhelmed with people looking to help. Opt instead to volunteer in the quieter months
  • try and ensure your charity isn’t just reserved for Christmas and support your local food bank throughout the year. Even adding one item to your basket every week/month can make a difference.
Supermarket groceries including mince pies, Christmas pudding and chocolates.

We do not own this image.

I need help from a food bank

If you are struggling with the cost of living and affording enough food for you and your family, you should be able to get help from your local food bank or hub.

If you go to Citizens Advice (CA), they will discuss your situation with you, and if appropriate will refer you to your local Trussell Trust food bank by providing you with food vouchers. They can also help advise you on whether you are eligible for further financial aid, including support with debt and future budgeting. GP surgeries, social workers and housing associations can also refer you.

Independent food banks, hubs and soup kitchens may work differently and it’s best to first see if they have a website with information on how to access their services. If not, reach out to them and ask for support.

Find your local food bank

You can find your local foodbanks, hubs and soup kitchens in East Sussex via East Sussex 1Space or to find your local Trussell Trust food bank, you can visit their website.

Keen to volunteer?

If you’re keen to volunteer but your local food bank isn’t recruiting help, there are plenty of volunteering opportunities across East Sussex to get involved with. Check out Tribe for listings.