Tag: ageing
How to stay healthy as you get older
Dr. Elena Mucci, Consultant Geriatrician at Conquest and Spire Hospitals, has some common sense advice on staying healthy as you get older.
Meet the Seaford Mermaids
The Seaford Mermaids are a group of year-round swimmers. We spoke to leader of the group, 87 year old Ruth Rose, whose passion for swimming keeps her fit and healthy.
