Posted by Heidi Brown | Aug 29, 2023
by Iain Luxford | Aug 21, 2020
Dr. Elena Mucci, Consultant Geriatrician at Conquest and Spire Hospitals, has some common sense advice on staying healthy as you get older.
The Seaford Mermaids are a group of year-round swimmers. We spoke to leader of the group, 87 year old Ruth Rose, whose passion for swimming keeps her fit and healthy.
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