Date(s) - 09/10/2019
9:00 am - 10:00 am
Hastings Museum and Art Gallery
We have teamed up with Sigrid Selzer to bring Qi Gong to Hastings Museum and Art Gallery. The beautiful art of Qi Gong combines deep breathing and relaxation with flowing movements. This provides energy as well as strength and flexibility for the body. It creates both a calmness of mind and a power of body. This power also helps the body’s self-healing ability.
Qi Gong is practiced worldwide for recreation, exercise and relaxation. This class is suitable for all levels from beginner upwards.
Please bring your own broom handle!
Every Wednesday from 1st May between 9 and 10am.
Each class is £6.50. Please contact us on 01424 451052 to book or contact us at firstname.lastname@example.org for more details.