Date(s) - 21/09/2020
1:00 pm - 2:30 pm
Are you feeling really unfit? Do you want to start to get active again and feel fitter?
This project is for people who typically do less than half an hour of exercise a week. We will support you to achieve your fitness goals. Join others returning to exercise and build up your activity levels in a safe, fun and friendly environment and from the comfort of your home.
This is a research project funded by Sport England so there will be a survey to fill out along the way to help track your progress.
Just Dance – A very gentle easy to follow Jazz dance class suitable for everyone.
7 sessions from 21st September – Mondays 1:00 – 2:30pm on Zoom.
For more information on how to join the class, please contact Beverley Sell by phone: 07500 973 266 or email firstname.lastname@example.org