Making caring visible
This year the focus for Carers Week is on ‘Making Caring Visible’ to ensure that carers get the information and support they need from services and the wider public.
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Author: Collette Orwell
Enjoy walking at a distance
May is National Walking Month. Since we’re able to go for longer walks now, multiple times per day, we’ve been walking a lot more than usual and discovering some of the local sights and green spaces we’ve previously taken for granted.
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Cool to be kind – it’s Mental Health Awareness Week
It’s Mental Health Awareness Week (18-24 May) and this year’s theme is Kindness. Here are some ideas on how we can be kind to others, and to ourselves.
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Help is at hand for everyone with East Sussex community hubs
Community hubs are open across East Sussex to bring extra help for people who need support in coping with the effects of coronavirus.
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Ways to stay active while at home
Staying active is more important than ever right now, and even if you’re mostly in your house, there are plenty of ways you can still stay active at home.
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